1 kilo broccoli
1 cup spinach, coarsely chopped
1/8 kilo snow peas, strings removed
2 carrots, sliced into strips
8 spring onions, diagonally sliced
3 1/2 teaspoon fresh ginger, minced
1 clove garlic, minced
2 onions. wedged
1 1/2 teaspoons vegetable oil
3/4 cup water
salt or soy sauce to taste
cut the inner part of the stalks into strips.
Heat vegetable oil in a nonstick skillet.
Add broccoli stalks, onion, garlic, and ginger.
Stir fry for a minute.
Add carrots florets, spinach, celery, snow peas,
carrots, and spring onions.
Toss gently.
Add water and soy sauce or salt and toss again.
Cover, bring to a boil, and cook for 1 1/2 minutes
or until vegetables are crisp-tender.
Serve hot.

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